Strong Mummy
Ideal for mums who want to get fitter, the sessions allow you to exercise with your baby as well as providing an opportunity to socialise and meet new friends.FREE tea or coffee at the end of each session.
Monday - 9:30am
Wednesday - 9:30am
Friday - 9.30am
Saturday - 9am
Group Training
Monday6:00am
6:00pm
Tuesday
6:30pm
Wednesday
6:00am
6:00pm
Thursday
7:00pm
Friday
6:00am
6:00pm
Saturday
10:00am
All group training sessions will be adapted and tailored to the individual, regardless of ability and fitness levels. The coach will ensure you perform all exercises with correct technique to make sure you participate in a safe but effective training session.
£6 FSI members
£12 Non FSI members