Spectators are welcome. Come and cheer some of the north east's strongest athletes battling it out to be named Newcastle's Strongest.
Sunday 6th August
Everyone is welcome to attend this event. We ask all spectators to pay £3 entry (kids are free to attend).
All door takings will be donated to Sam Urwin's daughter Sienna's fund raise
Sam has been training at FSI Gym since we started and has probably helped a lot of us over the years.
Event 1: Log floor to overhead/ Yoke overhead press
Men Novice: 90kg/ 80kg
Men Inters: 100kg/ 90kg
Event 2: Rising Car Deadlift
Men Novice: 180kg-190kg-200kg-210kg-22 0kg-230kg (approx)
Men Inters: 210kg-220kg-230kg-240kg-25 0kg-260kg (approx)
Event 3: Squat to box for reps
Men Novice: 150kg
Men Inters: 190kg
Event 4: Sandbag/ Tyre Carry 20m/ Seated arm over arm 20m
Men Novice: sabdbag - 100kg/ 240kg
Men Inters: sandbag - 110kg/ 280kg
Event 5: Atlas Stones (platform height from 1.7m to 1.2m)
Men Novice: 77kg- 90kg-110kg-130kg-145kg
Men Inters: 90kg-110kg-120kg-145kg-160 kg
All events have a 75sec time limit. No triple ply, no briefs, no suits, no knee wraps, no 9mm sleeves.
£25 entry fee, payment to be made by cash at the gym or by BACS will secure your place.