Sunday 26th July 2015
Running Order & Event Details:
Registration - 10.00am - 10.30am
1 - Conan's Wheel
Novice - 150kg * Intermediate - 200kg
2 - Farmers Walk/Yoke Medley
Novice - 95kg / 220kg * Intermediate - 115kg / 280kg
3 - Car Deadlift
Novice - 200kg * Intermediate - 250kg
4 - Truck Pull (Harness Pull with Rope)
Novice - Large Transit * Intermediate - 8 Tonne Truck
5 - Max Squat (33" depth to box)
Novice - 150kg starting weight, 10kg increments
Intermediate - 180kg starting weight, 10kg increments
6 - Atlas stones
Novice - 50kg, 75kg, 100kg, 110kg, 120kg
Intermediate - 75kg, 100kg, 110kg, 120kg, 145kg
Event Cost - £20
For Application Forms Email - or visit FSI Gym.
Supported by:
Port of Tyne
PPS Nutrition
Di Meo's Ice Cream
Big Ben Products
Love Lunch
The Event is in Support of - CHUF (Childrens Heart Unit at Freeman Hospital). All money raised will go to this worthwhile charity.