Massage Therapy

Elska Therapy offers wide variety of sports, medical, non medical and holistic therapy treatments for everyone.

 

Having the right recovery and treatment will improve all aspects of your life. Get booked in and see what Elska therapy can do for you.

 

Looking forward to seeing you, Laura Elska x

Email: elska.therapy@gmail.com

Instagram: @elska_therapy

Pricelist

Elska Ultimate Treatment Athelete Package

£30 - 70 minutes

All treatments are tailor-made to you to achieve the best results. This may include techniques such as cupping, deep tissue and myofascial scraping.

The service will start with a 10 minute consultation followed by a 60 minute treatment.

Elska Relaxation Package

From £40

Using Swedish massage in a rhythmic flowing sequence with different techniques such as effleurage, long and short sweeping strokes and plucking to soothe and slowly release the knots and stress out of your body. We can also add a beautiful gua sha facial with this service for the ultimate feel good factor.

The treatment is offered with a choice of massage oil or cream.

On request, soothing relaxing music can be played with incense and candles burning to complete your full relaxation.

Strong Mummy Package

£30 - 45 mins

£35 - 1 hour

This package is made for all mummies, not just those who go the gym. I know what it's like to deal with pre and post-natal aches and pains - I will help soothe these for you.

Can't get child care? No problem, bring them along!

This is a tailor made treatment for each mummy.

Happy mummy, happy baby. All mummies are strong mummies in Elska's eyes.

Deep Tissue Sports Massage

£30 - 45 mins

£35 - 1 hour

Deep tissue massage is mostly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.

  • Rehabilitates injured muscles

  • Breaks up scar tissue & makes movement easier

  • Lowers blood pressure and heart rate

  • Reduces pain

Swedish Massage

£30 - 45 mins

£35 - 1 hour

Swedish massage involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.

  • Reduces pain

  • Increases blood flow

  • Rehabilitates injured muscles

  • Increases flexibility

  • Reduces stress

Clinical Cupping

£30 - 35 mins

£35 - 1 hour

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction, increasing blood circulation to the area where the cups are placed. 

  • Reduces pain

  • Increases blood flow

  • Increases flexibilty

Gua Sha

£30 - 35 mins

£35 - 1 hour

Gua sha is the practice of using a semi-precious stone tool to apply pressure and scrape the skin to relieve pain and tension. 

  • Promotes blood circulation

  • Promotes lymphatic drainage

  • Relieves tension from muscles

  • Reduces perimenopause symptoms

Myofascial Scraping

£25 - 35 mins

£30 - 1 hour

If you have a muscle injury, you most likely experience pain related to fascia damage.

Myofascial scraping releases the adhesions in your fascia caused by muscle tension and muscle alignment problems

  • Reduces pain

  • Increases blood flow

  • Increases flexibilty

  • Improves muscle function

Non Surgical Facelift

£35 - 45 mins

A non-surgical facelift re-contours the face, lifting, tightening and smoothing the skin.

Cellulite Massage Treatment

Contact for details

Massage improves the appearance of cellulite by draining excess body fluid, redistributing fat cells and improving circulation.

Medical / Specialist Massage

From £30 (time specific)

For Medical massage please get in touch with me at elska.therapy@gmail.com to discuss your requirements.