Ideal for mums who want to get fitter, the sessions allow you to exercise with your baby as well as providing an opportunity to socialise and meet new friends.
Christina is a fully qualified Personal Trainer who guides, supports and trains women to exercise safely and effectively before, throughout and after pregnancy. Not just physically but mentally too. Specialising in Pre and Post Natal Fitness and Nutrition, she holds many other industry standard qualifications including GP exercise referral.
FREE tea or coffee at the end of each session.
£6 per session or 10 sessions for £50
Monday - 9:30am
Wednesday - 11:30am
Click here to book now